{"id":779,"date":"2018-11-18T00:11:46","date_gmt":"2018-11-18T07:11:46","guid":{"rendered":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/?p=779"},"modified":"2018-11-18T00:12:39","modified_gmt":"2018-11-18T07:12:39","slug":"what-is-walking","status":"publish","type":"post","link":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/2018\/11\/18\/what-is-walking\/","title":{"rendered":"9- What is Walking?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-781\" src=\"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-content\/uploads\/sites\/553\/2018\/11\/IMG_3233-600x450.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-content\/uploads\/sites\/553\/2018\/11\/IMG_3233-600x450.jpg 600w, https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-content\/uploads\/sites\/553\/2018\/11\/IMG_3233-768x576.jpg 768w, https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-content\/uploads\/sites\/553\/2018\/11\/IMG_3233-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>My daily walks include my walk from home to the bus stop, the bus stop to the coffee shop, and when I am walking with children to the forest. Its been almost a year ago when I decided to leave home at least 3 hours earlier before my work. In the beginning, walking was a way for me to relax, prepare, and drink coffee before I start a busy day.<\/p>\n<p>But recently, walking has become a form of meditation- a way for me to reflect and gather my own thoughts. I believe I don&#8217;t exist to simply exist, but to enjoy, make connections, embrace, and question what&#8217;s around me. I see the rain dripping down from the sky, meeting my skin and sending shivers all over my body. I breathe the air provided by the trees who have stood tall and proud over the years, and feel my heart beat pound a little harder as my lungs say &#8220;thank you&#8221; once again for the gift of breathing. I walk further and further to get to my destination, and in my head I question my own map- <em>&#8220;why did I choose to walk this path again?&#8221;<\/em><\/p>\n<p>Surrounded by other beings (nature, materials, city), I walk also not to detach myself completely from routine but to explore different ways to do and look at my routine. I feel blessed to live in a city surrounded by nature (or is it nature surrounded by a city?) and to be able to walk the same path each time and learn something new. Walking has become a form of research and exploration, where the same path doesn&#8217;t always seem so familiar. I know that this path doesn&#8217;t always physically change. But it is when I walk that it becomes unfamiliar, as I finally see things that may have existed for a period of time, but just needed someone to stop and walk slower to be noticed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My daily walks include my walk from home to the bus stop, the bus stop to the coffee shop, and when I am walking with children to the forest. Its been almost a year ago when I decided to leave home at least 3 hours earlier before my work. In the beginning, walking was a &hellip; <a href=\"https:\/\/eportfolios.capilanou.ca\/faithdawa\/2018\/11\/18\/what-is-walking\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">9- What is Walking?<\/span><\/a><\/p>\n","protected":false},"author":547,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-779","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/posts\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/users\/547"}],"replies":[{"embeddable":true,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/comments?post=779"}],"version-history":[{"count":2,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/posts\/779\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/posts\/779\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/media?parent=779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/categories?post=779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eportfolios.capilanou.ca\/faithdawa\/wp-json\/wp\/v2\/tags?post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}