Check out the pages in the Literature Review site – I’ll be posting some theories about why our tech is so irresistible and distracting and addictive. I’ll be summarizing
Cognitive/Attentional Resource theory
Knowledge and Intellectual Resource theory
Relational Resource theory & Attachment theory
Individual Resources – Skills, Competencies, and Personality theory, and Self-Control Resource theory
Emotional Resource theory
Theory of Planned Behaviour
Behavioural Resource theory
Social/Cultural factors – Situational Resources
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